That's the goal. 19 Weeks. Does it sound like a long time. To me it does. But in reality it's not. Christmas day is the goal. Well...that's not entirely true. 140 is the goal. But averaging 2 lbs a week will put me a Christmas!
So starting today I'm back on program. Back to walking. Back to water, water, water. Back to swimming (in my little pool). Back to reality and back to a healthier life.