Fresh Garlic, chopped
Fresh Garlic, chopped
- Give up ALL SODA
- Eat more whole foods and LESS processed foods (i.e., fruits, veggies, etc.)
- Eat more organically (i.e., organic meats, etc.)
- Eat a salad with every meal
- Walk at least 5 miles a week to start
So far so good. I know it's only day 2 but I'm on my way! I have actually stopped eating all day long. Being a stay at home mom it's easy to nibble all day! And I have! I've nibbled my way into a size 14, ahem, and I'm tired of it! I want my little ones to look at me and think I'm pretty and healty! I want to feel healthy! I want to be healthy. I don't need to be a size 2 but I want to be able to put on something and feel comfortable in my skin! So I'm doing it! One day at a time. Heck, even one meal at time!
Okay....and yesterday I ate 5 M&M's (I counted them) and two Hershey Kisses! There's all this stupid EASTER candy in this office and it's making me crazy. But I'm a little better today, I think. I believe I can make it through without the "picking".
I'll check in tomorrow after the big WI!
See ya! Carbaddict
I NEED HELP. Put me on here. I'm feeling hopeless, out of breath, fat and pudgie. I have a hard time tieing my shoes. I can't find a bra that fits. I have a job interview on Monday and a closet full of expensive clothes that do not close! I have been living in elastic band heaven for over one year. I make sandwiches and bread all the time. I'm having a love trist with mayonaise. I am addicted to it and salt/salt products. My days are spent planning dinner. I can't see or reach my feet. Spring has sprung and I have nothing to wear. Love, Peaches
The more I think about and describe the symptoms of my weight gain, the more I am seriously considering going off Crestor. It's 4AM and I've been reading support group comments about this drug. While most of them are discussing muscle and joint pain, many are attributing increased weight specifically to the mid section. Also dry mouth, vivid and strange dreams (that's me) strange taste in the mouth, exhaustion, grumpiness, difficulty focusing, shortness of breath (I have this) and on and on and on... I need this like I need a Pizza. Ms. Carb is on Crestor too, and I'm wondering if we should compare notes more carefully. I'm going off the stuff as of today.