6.09.2010

BACK ON TRACK

I'm back on track with the walking again! After having such great success and support from "hubby" I'm back to walking again and it feels great!

I have noticed that when I started this journey I constantly thought about food. I would wake up thinking "what's for breakfast" then shortly after that was over I'd start thinking about "what was for lunch". It's crazy. Now I don't even think about it. I eat when I start to feel hungry and then move on.

It's a nice feeling to know that it doesn't have a hold on me anymore! I feel better and sleep better! It's fantastic!


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