....with a note to the postings below....

First of all, that salmon looks FABULOUS!!! I can smell the onions and garlic cooking now! YUM!

Secondly, today IS another day. Do not be crushed. Just remember that whatever you eat (even if you know it's not the best choice you could make) try to only eat half of what you normally would. You will lose without being so careful about what it is you're eating. You can do it.

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