The Exercise Report [Niki]

Since my last weigh in was less than stellar I decided to up my exercise routine in hopes of making up for what I like to call the "Guacamole Debacle". And I have to say that I am feeling better about my decision to "step" it up a notch {pardon the pun}! Since starting Jenny Craig I had made the decision to not only change my eating habits but to get my butt up off the couch and hit the pavement! I started by just walking a mile and this week extended that walk to 3.6 miles a night. It's easy to do when you have a walking companion and that she likes to chit chat! It makes the time fly by and before I know it we're standing in our front yards. If it weren't for her I don't think I would do it. Not that I couldn't do it ... I just wouldn't. So thank goodness for friends!

Monday ~ 3.6 miles
Tuesday~ 3.6 miles
Wednesday~ 3.6 miles

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